1. Enjoy Balancing Energy and Healing Sounds Sessions
Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.
Benefits of balancing and clearing energy:
- Balances your body’s Life Energy so your life is more effortless, joyful
- Transform weaknesses into strengths
- Deep relaxation and a relief from busy thoughts and uncomfortable emotions. As your thoughts slow, clarity, insight and understanding naturally emerge
- A deeper awareness of Self that you can let go into
- Access to positive feelings and more spacious sensations, more joy, less pain
- Learn take home energy meditations to extend the benefits into your daily life
- Can be helpful in troubled relationships, chronic health problems, financial issues, weight problems.
1 hour Session for those who are ready to take a quantum leap in the life journey.
Every Saturday Time: 3.00pm - 4.00pm in the 'Langham Studio' 36 Langham Street, W1W 7AP London
Cost: £10 / £50 for 6 sessions
Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.
Benefits of balancing and clearing energy:
- Balances your body’s Life Energy so your life is more effortless, joyful
- Transform weaknesses into strengths
- Deep relaxation and a relief from busy thoughts and uncomfortable emotions. As your thoughts slow, clarity, insight and understanding naturally emerge
- A deeper awareness of Self that you can let go into
- Access to positive feelings and more spacious sensations, more joy, less pain
- Learn take home energy meditations to extend the benefits into your daily life
- Can be helpful in troubled relationships, chronic health problems, financial issues, weight problems.
1 hour Session for those who are ready to take a quantum leap in the life journey.
Every Saturday Time: 3.00pm - 4.00pm in the 'Langham Studio' 36 Langham Street, W1W 7AP London
Cost: £10 / £50 for 6 sessions
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2. Energy Painting Meditation
What might happen if you simply put the brush to paper? What might happen if you listen live music (sounds) connected with your energy fields? Painting for me is a meditation. Here we explore watercolours and immerse ourselves in creative flow. Benefits: Deep relaxation, balancing the body natural energy fields, access to positive feelings, creating 8 personal artworks. Bring 8 sheets (A4) of watercolour paper and watercolour paint. Saturday 08/08/2015 Time: 3.00pm - 5.00pm in the Langham Studio, 36 Langham Street, W1W 7AP London Cost: £15.00 |
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3. POSITIVE SOUNDS MEDITATION
Meditation is a time of rest for the nervous system and mind cleansing and relaxation.
Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.
During healing sounds we focus on our breathing and clearing our mind & body from negativity.
Saturday 24/01/2015 Time: 3.00pm - 4.30pm in the Langham Studio, 36 Langham Street, W1W 7AP London
Cost: £10
Meditation is a time of rest for the nervous system and mind cleansing and relaxation.
Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.
During healing sounds we focus on our breathing and clearing our mind & body from negativity.
Saturday 24/01/2015 Time: 3.00pm - 4.30pm in the Langham Studio, 36 Langham Street, W1W 7AP London
Cost: £10
4. Fit BODY & MIND (30/30 mins) Classes
Enjoy intensive Fit Fun Exercises and deep relaxation with healing sounds.
Intensive Fit Fun Exercises with chairs - fit, tone, modelling your body, reduce cellulite and releases endorphins.
Deep relaxation - breathing exercises, de-stress meditation and relaxation healing sounds.
Date: 19 June 2014 Time: 7pm - 8pm in 'Studio 36' 36 Langham Street, W1W 7AP London
Cost: £10
5. Anti - Aging Exercises + Relaxation with healing sounds
Do you want to feel young forever, improve eyesight and memory, increase energy, increase strength and flexibility, reduce stress?
Try tibetan anti-aging exercises and relaxation with healing sounds.
Date: 3 July 2014 Time: 7pm - 8pm in 'Studio 36' 36 Langham Street, W1W 7AP London
Cost: £10
Do you want to feel young forever, improve eyesight and memory, increase energy, increase strength and flexibility, reduce stress?
Try tibetan anti-aging exercises and relaxation with healing sounds.
Date: 3 July 2014 Time: 7pm - 8pm in 'Studio 36' 36 Langham Street, W1W 7AP London
Cost: £10